heal * transform * grow * fly

reconnect to yourself and each other

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Experienced and Professional EFT Marriage Counseling & EMDR/IFS Individual Therapy

Support for couples and individuals looking to emerge from stifling, old patterns and to transform emotional pain into fuel for deeper, more connected relationships.

Jeanie Vetter: EMDR Certified and specializing in Emotionally Focused Therapy

WELCOME

It takes courage to start looking for support. Change begins quietly. Finding a therapist is no easy feat and just getting here is a big first step.

My life's work has been dedicated to making sense of emotional pain and the complexities of relationships so that you don't have to figure it out alone.

Get to know Jeanie

Let’s get to work.

Couples Therapy

Helping couples work through transitions, strengthen connection, and address challenges such as:

  • High-conflict relationships seeking healthier communication

  • Loss of emotional and physical intimacy

  • Healing from the trauma of betrayal, infidelity, or trust ruptures

  • Persistent resentment and threat of divorce

  • Supporting women feeling the weight of emotional labor in relationships

  • Supporting men struggling with inadequacy or erectile dysfunction

  • Communication challenges due to neurodiverse differences

  • Inter-racial, inter-cultural, interfaith conflicts

  • Couples adjusting to parenthood, multiple children or parenting teens

  • Empty nest transitions and evolving partnerships

  • Couples preparing for marriage or long-term commitment

Individual Therapy

Supporting individuals heal emotional wounds, navigate new life chapters, and overcome struggles related to:

  • Processing past trauma, attachment wounding and unresolved pain

  • Managing stress, anxiety, hypervigilance, depression, self-doubt or low self-esteem

  • Pregnancy, Perinatal Mood Disorders & Postpartum Issues

  • Navigating relationship challenges and patterns that repeat across partnerships

  • Healing from betrayal, infidelity, or trust ruptures in relationships

  • Identity crisis or conflict related to race, gender, culture or religious themes

  • Coping with life transitions, including young adulthood, pregnancy, parenthood, career changes, or loss

  • Caretaking ill or aging parents

  • Family estrangement and grief

  • Overcoming feelings of inadequacy, shame, or carrying emotional burdens

  • Rebuilding self-esteem, confidence, and self-compassion

TELEHEALTH FOR ALL CALIFORNIA RESIDENTS.

IN-PERSON OFFERED IN OCEANSIDE/SAN DIEGO, CA.

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MY VALUES

  • Staying objective, non-judgmental and accepting.

  • Working at your pace and focusing on your needs.

  • Creating a secure space where collaboration and feedback are encouraged.

  • Being fully present during our sessions.

  • Confident boundaries and clear communication

  • Prioritizing your best interest - including referring you to another therapist if it would be a better fit.

  • Continuing to work on my own growth to best serve you.

“When your heart is broken, you plant the seeds in the cracks and pray for rain.”

— Andrea Gibson