You know your story. I hold the space for them and stay with you even in the darkest corners.

No matter the therapeutic modality, research consistently shows that the quality of the therapeutic relationship is the most significant factor in treatment outcomes. That’s why I not only stay current on the most effective evidence-based approaches, but also take care of my own well-being to ensure I can show up fully for YOU. I bring both skill and presence to the therapy space, making it a place that is entirely focused on your needs and growth.

My approach to individual therapy is two-pronged: first to identify the function and development of your symptoms and then to treat their underlying causes. Below are the areas I specialize in and am deeply passionate about. See if any of them resonates with you and book your free 15 minute phone consultation.